Trauma Informed therapy to help you heal your emotional wounds
and create lasting change
Increase your understanding of how past trauma may continue to affect your emotions, relationships, beliefs, and present-day functioning.
Identify and process painful or traumatic experiences that may continue to influence how you feel about yourself and respond to the world around you.
Recognize patterns and beliefs that developed in response to trauma and learn healthier ways of responding to difficult emotions and relationships.
Develop greater self-awareness and self-compassion while building healthier ways of coping, relating to others, and moving forward in your life.
It’s not what you are that is holding you back,
it’s what you think you are not.
Let's Talk
Feel free to call me at 917-992-7896 or email me at lisam@lisamustillolcsw.com to schedule a time to talk about how I can help.